Tips for Recognizing Effective Couples Therapy

On a personal note, I believe that effective couples therapy is invaluable given the many economic and human costs associated with divorce. With this in mind, I often tell my clients, “If you think couples therapy is expensive, just wait until you see how expensive divorce is.” My point in making this comment […]

Principles of a Happy, Romantic Relationship

My years of counseling couples taken together with my personal experience with marriage (my wife and I have been married for over 40 years), has taught me that for a relationship to survive and thrive, both individuals in the relationship must understand and apply the …More

True Psychology-How Consulting in Hollywood Led to the New Psychology of Life Script Restructuring

My entire professional career has consisted of conducting research and working with populations and individuals to help them overcome problems and ultimately reach their full potential. Throughout this time my clinical tool of choice has always been Cognitive Behavioral Therapy (CBT) which is best described in the best selling book, Feeling Good: The New […]

By |March 24th, 2016|Categories: Individual Therapy|Tags: |0 Comments

Effective Therapies for PTSD Underutilized

New clinical research suggests most people with post-traumatic stress disorder (PTSD) fail to receive evidence-based psychotherapy interventions.

Experts report that PTSD affects nearly 8 million adults in any given year.

Fortunately, clinical research has identified certain psychological interventions that can significantly help to reduce PTSD symptoms.

However, a new report published in Psychological Science in the Public […]

By |March 24th, 2016|Categories: Individual Therapy|Tags: |0 Comments

If You Have A Nail In Your Head Don’t Talk About It, Get It Out!

Jason Headley recently released a short video entitled “It’s Not About the Nail.” Headley’s short video is a powerful way of communicating that individuals who incessantly want other people to listen to their problems as a means of getting some kind of cathartic relief will always come up disappointed, no matter how good the […]

By |March 24th, 2016|Categories: Individual Therapy|Tags: |0 Comments