By Galen E. Cole, PhD, MPH, LPC, ABCP What you repeatedly notice, practice, and return to shapes both

By Galen E. Cole, PhD, MPH, LPC When I talk with clients about motivation, I often use

By Galen Cole, PhD, MPH, LPC There is nothing new under the sun. Ecclesiastes said it, and

By Galen Cole, PhD, MPH, LPC There is nothing new under the sun. Ecclesiastes said it, and

By Galen E. Cole, PhD, MPH, LPC You know the pattern. Someone goes quiet, and your brain

By Galen Cole @ galencole.com A growing number of young adults are not arguing with their parents.

What a practiced grievance costs, and how to take the next hour back. By Galen Cole, PhD,

People are not leaving because they stopped wanting God. Many are leaving a religion that stopped teaching

Couples tell me therapy is hard. Trust me. Try being the therapist. I have sat across from

Emotional responsibility is real. Emotional abandonment is not. A claim is moving through relationship talk right now: